Food Combining techniques have changed my life!
Using the simple techniques for combining foods has corrected my life-long struggle with chronic and very severe constipation. Using the program for food combining is not difficult and in time will become second nature.
I have been using these techniques for four months now and my life-long problems with debilitating constipation have been completely corrected. Not only that but with a couple simple additions to the program I have been losing about two and a half pounds a week without exercise.
The benefits I have found from personal experience by using the food combining program:
- *Improved digestion(including acid reflux issues)
- *Life-long chronic constipation symptoms cured! (now completely normal every day for four months)
- *Weight loss--slow, safe and natural (because digestion is normal, food is assimilated naturally and hunger has diminished)
- *Improved general health (better digestion means nutrients of foods are absorbed into the body’s system)
- *Portion control (because nutrients are absorbed, hunger subsides and eating less is natural plus you eat more often but in smaller amounts that become natural)
- *Stabilized metabolism (because you eat more “little” meals your metabolism remains level which is essential for good health and weight loss)
Three food ingredients I added to my daily diet:
Be sure to make your water alkaline to keep your pH in balance for your body. Simply add a little lemon juice to your drinking water. If you pH is out of balance you will have difficulty losing weight. Water is extremely important and you MUST drink at least 8 8-ounce glasses each day. This is a MUST!!! To lose weight faster, drink only alkaline water (not tap water).
1) Extra Virgin Organic Coconut Oil - This oil breaks down in your system almost immediately unlike other oils and also contains many healthy nutrients your body needs. Use two to three tablespoons per day in your oatmeal for breakfast or as a very tasty salad dressing are two good was to include the oil. For more information click here.
2) Nuts - Nuts are extremely good for providing tons of fiber, nutrients, and keeping your appetite under control. Eat gourmet nuts with no or low salt five times a week an ounce at a time. Nuts will also lower your blood pressure.
3) Organic Apple Cider Vinegar - Take a tablespoon a day especially if you have insulin issues. Vinegar will help with acid reflux and stabilize sugar in your blood stream.
*If you have any infections in your body your weight loss will be at a stand-still. Some medications will interfere with weight loss. Ask your physician.
Please fill out the form below for a FREE eBook on Vegetarian Recipes along with your link to the Food Combining Program discussed here. Information on the Food Combining Program comes with a video and free Resource Report containing a four-day diet plan so you can try the program before buying.
No comments:
Post a Comment